Website: Physical Activity Guidelines

The U.S. Department of Health and Human Services publishes the Physical Activity Guidelines for Americans to emphasize the importance of an active and healthy lifestyle. These Guidelines address aspects relating to physical activity such as the health benefits, the proper way of conducting it and how to engage others in being active.

View the Web page – Physical Activity Guidelines.

Recommend this content Website: Physical Activity Guidelines

Date posted: February 21, 2012. Content created by The Autism NOW Center. Last updated: November 15, 2012.

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