Website: Help Guide – Stress Management: How to Reduce, Prevent, and Cope with Stress

This web page presents employees with an explanation of how to manage stress. It provides suggestions on how to identify the sources of stress, cope with stress, avoid unnecessary stresses, and maintain a healthy lifestyle.

View the Website – Help Guide: A Trusted Non-Profit Resource- Stress Management: How to Reduce, Prevent, and Cope with Stress.